The study consisted of ninety overweight/obese adult men and women that were disease free and lasted twelve weeks. Fourteen of the subjects dropped out before the conclusion of the study. David Nieman and his staff at Appalachian State University developed surrounding the hypothesis that the high fiber and the high content of a-linolenic acid (ALA) would induce a small but significant decrease in body weight and improve disease risk factors. Through the methods and materials used, the researchers concluded Chia seed does not promote weight loss or reduce other illness and risk factors for overweight adults. Weight loss attributes with consumption of Chia seeds supported by studies with chickens and rats contributed to the further investigation. However, what works for chickens and rats does not always carry over to humans. A study funded by The Nutritional Science Research Institute conducted in 2009 by Dr. It is the proficiency of this ancient kernel to absorb multiple times its weight in water for inducing satiety as the premise for the capability to promote weight loss. When it comes to weight loss, it appears as though there is a constant quest for a magic elixir that will aid those wishing to lose a few pounds. One tonic that has gained favor in recent years is the Chia seed. Numerous people’s first introductions to the Chia seed came through the novelty “Chia Pet” television commercials that began in the early eighties. Later, the 2009 Best-Selling book Born to Run by Chris McDougall familiarized runners with the nutritional benefits of Chia seeds in which he touts the seed's ability to slow the absorption of carbohydrates thus aiding the long distance runner. David Nieman addressing whether Chia seed promotes weight loss or alters disease risk factors in overweight adults. A look at a study funded by The Nutritional Science Research Institute conducted in 2009 by Dr.
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